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I have been breastfeeding my baby girl since we came home from the hospital. Thanks to the miracle vegetable, Malunggay. This really is a miracle vegetable because it does not only help increase milk production for breastfeeding mothers like me, it also has “the calcium of four glasses of milk, the vitamin C of seven oranges and the potassium of three bananas.”
This vegetable is so nutritious that we eat it really often. We put it in almost all of our soup dishes like Tinolang Manok, Sinigang, Ginisang Monggo and even in Nilaga. Good thing we have a Malunggay tree. But aside from fresh Malunggay, I even take Malunggay Capsules 3 times a day.

I’m really a Malunggay fan - forever! :)

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